You deserve to
invest in yourself.

 

Services & Rates

 

Intake Session (55 min) - $200

Therapy Session (55 min) - $150

All payment is due in full at time of the service. Major credit cards and HSA/FSA cards are accepted.

If you need to cancel or reschedule your session, I request a minimum of 24 hours notice. Because your session is reserved and held exclusively for you, less than 24-hour notice will result in a fee of $100.

Gray Space Therapy does not accept health insurance.

This is an intentional choice in order to provide the best care and maintain confidentiality for clients.
Why? Health insurance companies require a diagnosis of a mental illness in order to pay for services.

Insurance does not cover services for human experiences like: sadness, stress, worry, grief, relational concerns, wellness, growth, self confidence, assertiveness. I don’t know about you, but these are exactly the things I believe therapy should be for.

Insurance companies dictate the type of therapy allowed, frequency & duration of sessions, and the length of treatment. They can also request to review your medical records at any time (including diagnostic assessment, progress notes, treatment plans, and more) and make decisions for your care.

I believe clients and providers should make these decisions together, always in the best interest of you, the client.

When you utilize health insurance for therapy, it becomes a part of your permanent medical record. Unfortunately this will be disclosed when you apply for life insurance, high security jobs, etc.

You should never have to worry about therapy being used against you.

All services are currently provided via telehealth.

When COVID-19 first hit, therapists had to quickly and unexpectedly shift to provide services virtually. Not gonna lie, it was a daunting and mostly unwelcome change. However, a funny thing happened … many therapists and clients found they actually preferred it!

Telehealth is majorly convenient. Hello, no commute time and flexible scheduling! Clients can attend therapy sessions throughout their work day, while their child is napping, over a lunch break, or during any 1-hour open window in their day.

It makes it easier than ever to attend to your mental health from the comfort of your own home. Gray Space Therapy serves clients in Minnesota, and is located in Minnetonka, near Minneapolis, St. Paul, Edina, Eden Prairie, Chanhassen, Wayzata, Plymouth, & Maple Grove.

“Sometimes the bravest and most important thing you can do is just show up.”

Brene Brown